How to continue with sports during my period?Girl Advice?
take some ibuprofen, use a tampon and just have fun!Girl Advice?
Just keep doing your sports. If you are using pads, use some tampons, they are much better for any type of physical activity. Your period is no excuse to stop sports unless you are in serious, serious pain; then you should probably go see a doctor. Many experts say that exercise helps with your period, it can help with cramps, headaches and bloating.
you could use a tampon. some people find it's easier to run around and play sports when you use one.
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